ISOLATION

ISOLATION

By Mitesh   08:47   No comments:

One of the characteristics of human beings is that we are social creatures. We need love. We need to identify to people. We need companionship. We need interaction.

Some of is need more than others, some less, but we all need others.

But others are not always there for us. Sometimes we find ourselves in a new environment. Or we are shy or socially awkward. Or somehow we just get left behind.

First, make sure you are your own best friend. Sure, we need others, but we need ourselves and our own support and encouragement.

Second, understand that loneliness and isolation is only temporary.

Third, make plans to ensure that it IS only temporary. Find an activity you enjoy and join it Sometimes we feel isolated when people at work or school don't share the same interests, but it is easier to connect with people who chare a common interest, such as acting or cricket or football.

Of course, the best way to have a friend is to be a friend, and there is no better way to meet a new friend than by offering to help them. :-)

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LEARNING

LEARNING

By Mitesh   15:34   No comments:

Did you know that what you think of last in the day and what you think of first thing in the morning are best remembered? That's why students studying for exams review their most important or most difficult notes just before bed and over breakfast.

What if every day before bed we taught ourselves to love? Or to control our anger? Or all about how valuable we are? Or whatever self-improvement message we really need to absorb?

What if first thing in the morning we focused on that same message again? What if we did this for a month or two? Can you imagine the impact that could have on our lives?

Sure, brushing your teeth is important, but there are other vital things to do with that time, too.

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Power

Power

By Mitesh   08:49   No comments:

The world is like a stormy sea, and you are the captain of a fine vessel - the vessel of your life. The waves rock your boat to and fro. Sometimes they rock so long and hard that you feel seasick.

The waves are caused by wind and other forces beyond your control, beyond even your understanding. But the boat is controlled by your steady hand. That's right, your steady hand. You can keep the boat stable and avoid seasickness. You just have to choose to exercise your power and keep the boat from rocking. Sure, the waves will still splash, but the boat needn't rock.

Or you could let the waves control you with their power. It's your choice whose power should succeed.

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Dalai Lama's Instructions for Life

Dalai Lama's Instructions for Life

By Mitesh   10:26   No comments:

1. Take into account that great love and great achievements involve great risk.

2. When you lose, don't lose the lesson.

3. Follow the three R's:

>Respect for self

>Respect for others

>Responsibility for all your actions

4. Remember that not getting what you want is sometimes a wonderful stroke of luck.

5. Learn the rules so you know how to break them properly.

6. Don't let a little dispute injure a great relationship.

7. When you realize you've made a mistake, take immediate steps to correct it.

8. Spend some time alone every day.

9. Open your arms to change, but don't let go of your values.

10. Remember that silence is sometimes the best answer.

11. Live a good, honorable life. Then when you get older and think back, you'll be able to enjoy it a second time.

12. A loving atmosphere in your home is the foundation for your life.

13. In disagreements with loved ones, deal only with the current situation. Don't bring up the past.

14. Share your knowledge. It is a way to achieve immortality.

15. Be gentle with the earth.

16. Once a year, go someplace you've never been before.

17. Remember that the best relationship is one in which your love for each other exceeds your need for each other.

18. Judge your success by what you had to give up in order to get it.

19. Approach love and cooking with reckless abandon.

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Listen to my heart

Listen to my heart

By Mitesh   08:52   No comments:

So often we worry about the words we use in prayer. We focus on the words. What really counts is the spirit and intent behind our words. It is the spirit and intent that the Creator responds to. He reads and listens to our heart. Prayer isn't only when we fold our hands and pray. Prayer is when we talk to the Creator even when we are walking down a path or sitting on a hill or walking in the mountains. The Elders say, walk in prayer. We should be willing to talk with the Great One.

"What does it matter how long I pray, so long as my prayers are answered?"

Great Spirit, today I will pray to You all day. Listen to my heart.

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