22 Jun 2007

Mitesh

ISOLATION

One of the characteristics of human beings is that we are social creatures. We need love. We need to identify to people. We need companionship. We need interaction.

Some of is need more than others, some less, but we all need others.

But others are not always there for us. Sometimes we find ourselves in a new environment. Or we are shy or socially awkward. Or somehow we just get left behind.

First, make sure you are your own best friend. Sure, we need others, but we need ourselves and our own support and encouragement.

Second, understand that loneliness and isolation is only temporary.

Third, make plans to ensure that it IS only temporary. Find an activity you enjoy and join it Sometimes we feel isolated when people at work or school don't share the same interests, but it is easier to connect with people who chare a common interest, such as acting or cricket or football.

Of course, the best way to have a friend is to be a friend, and there is no better way to meet a new friend than by offering to help them. :-)
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15 Jun 2007

Mitesh

LEARNING

Did you know that what you think of last in the day and what you think of first thing in the morning are best remembered? That's why students studying for exams review their most important or most difficult notes just before bed and over breakfast.

What if every day before bed we taught ourselves to love? Or to control our anger? Or all about how valuable we are? Or whatever self-improvement message we really need to absorb?

What if first thing in the morning we focused on that same message again? What if we did this for a month or two? Can you imagine the impact that could have on our lives?

Sure, brushing your teeth is important, but there are other vital things to do with that time, too.
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14 Jun 2007

Mitesh

Power


The world is like a stormy sea, and you are the captain of a fine vessel - the vessel of your life. The waves rock your boat to and fro. Sometimes they rock so long and hard that you feel seasick.

The waves are caused by wind and other forces beyond your control, beyond even your understanding. But the boat is controlled by your steady hand. That's right, your steady hand. You can keep the boat stable and avoid seasickness. You just have to choose to exercise your power and keep the boat from rocking. Sure, the waves will still splash, but the boat needn't rock.

Or you could let the waves control you with their power. It's your choice whose power should succeed.
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11 Jun 2007

Mitesh

Dalai Lama's Instructions for Life

1. Take into account that great love and great achievements involve great risk.

2. When you lose, don't lose the lesson.

3. Follow the three R's:

>Respect for self

>Respect for others

>Responsibility for all your actions

4. Remember that not getting what you want is sometimes a wonderful stroke of luck.

5. Learn the rules so you know how to break them properly.

6. Don't let a little dispute injure a great relationship.

7. When you realize you've made a mistake, take immediate steps to correct it.

8. Spend some time alone every day.

9. Open your arms to change, but don't let go of your values.

10. Remember that silence is sometimes the best answer.

11. Live a good, honorable life. Then when you get older and think back, you'll be able to enjoy it a second time.

12. A loving atmosphere in your home is the foundation for your life.

13. In disagreements with loved ones, deal only with the current situation. Don't bring up the past.

14. Share your knowledge. It is a way to achieve immortality.

15. Be gentle with the earth.

16. Once a year, go someplace you've never been before.

17. Remember that the best relationship is one in which your love for each other exceeds your need for each other.

18. Judge your success by what you had to give up in order to get it.

19. Approach love and cooking with reckless abandon.
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1 Jun 2007

Mitesh

Listen to my heart

So often we worry about the words we use in prayer. We focus on the words. What really counts is the spirit and intent behind our words. It is the spirit and intent that the Creator responds to. He reads and listens to our heart. Prayer isn't only when we fold our hands and pray. Prayer is when we talk to the Creator even when we are walking down a path or sitting on a hill or walking in the mountains. The Elders say, walk in prayer. We should be willing to talk with the Great One.

"What does it matter how long I pray, so long as my prayers are answered?"

Great Spirit, today I will pray to You all day. Listen to my heart.
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18 May 2007

Mitesh

One Year.............

So here we were...our first wedding anniversary!!! Awwwww! Can you believe it was a year ago...and what a crazy, amazing year it´s been!!!Tomorrow 19th May is a special day as it's a year since she and me tied the knot.

It feels good being married and I've enjoyed the last year lots. Even though I'm only just getting used to saying "my wife" without it feeling a bit weird.

Its just been a year and we together have experienced many emotions together.. being with her is great but.. i still cant read her mind its been a mystery to me... or should is say it a universal fact that all women are mystery to men. i guess its better this way, more the mystery, more would be the interest and excitement to know her.

I want her to know that I consider myself the luckiest man alive to have her as my wife and that she means everything to me. I want nothing more than to grow old with her and spend the rest of my life with her.

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11 May 2007

Mitesh

E-mail safety

Do you really know how to forward e-mails?

50% of us do, 50% DO NOT.

Do you wonder why you get viruses or junk mail? Do you hate it? Every time you forward an e-mail, there is information left over from the people who got the message before you -- their e-mail addresses and names. As the messages get forwarded along, the list builds and builds and builds, and all it takes is for some poor sap to get a virus and his or her computer can send that virus to every E-mail address that has come across his computer. Or, someone can take all of those addresses and sell them, or send junk mail to them in the hopes that you will go to the site and that person will make five cents for each hit.

How do you stop it? There are several easy steps:

1. When you forward an e-mail, DELETE all of the other addresses that appear in the body of the message (at the top). That's right, DELETE them. Highlight them and delete them, backspace them, cut them, whatever it is you know how to do. It only takes a second. You MUST click the "Forward" button first and then you will have full editing capabilities against the body and headers of the message. If you don't click on "Forward" first, you won't be able to edit the message at all.

2. Whenever you send an e-mail to more than one person, do NOT use the "To" or "Cc" fields for adding e-mail addresses. Always use the "BCC" (blind carbon copy) field for listing the e-mail addresses. This way the people you send to will only see their own e-mail address. If you don't see your "BCC," option click on "To" and your address list will appear. Highlight the address and choose "BCC." It's that easy. When you send to "BCC" your message will automatically say "Undisclosed Recipients" in the "To" field of the ones who receive it.

3. Remove any "FW" in the subject line. You can re-name the subject or even fix spelling.

4. ALWAYS hit your "Forward" button from the actual e-mail you are reading, not from the one who sent it to you!! Ever get e-mails where you have to open ten pages first to read the one page with the wanted information on it? By Forwarding from the actual page you wish to be viewed, it eliminates extra e-mails people have to wade through.

5. Have you ever gotten an e-mail that is a petition? It states a

position, asks you to add your name and address and then requests that you forward it to ten or 15 people or your entire address book. As it is forwarded on and on it can collect thousands of names and e-mail addresses.

FACT: That petition is worth a couple of bucks to a professional spammer because of the wealth of valid names and e-mail addresses on it. If you want to support the intent of the petition, send it as your own personal letter to the most effective source. Your position may carry more weight as a personal letter than does a laundry list of names and e-mail address on a petition.

And think about this -- Who is supposed to actually send the petition in after the names are collected? And don't believe the ones that say that the e-mail is being traced. It just ain't so!

6. One of the emails I hate is the one that says something like, "Send this e-mail to ten people and you'll see something cute run across your screen," or sometimes they just tease you by saying something really good will happen soon. IT AIN'T GONNA!!!!! Trust me, some of the same ones went around ten years ago!

I don't let the bad luck ones scare me either, they get trashed (could be why I haven't won the lottery??)

7. Before you forward an Amber Alert or a Virus Alert, or some of the other ones floating around nowadays, check them out before you forward them Most of them are junk mail that have been circling the net for YEARS!
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